Simple Home Care Tips
Establish easy routines to keep your home organized and reduce sensory overwhelm. Start small, like setting a daily timer for tidying up, and use visual checklists to stay on track.
Home Care Tips
Effective home care routines tailored for neurodivergent adults can reduce overwhelm and foster independence. Start with small, manageable tasks like establishing a cleaning schedule or creating sensory-friendly spaces. Using visual prompts and checklists can help maintain consistency and ease anxiety around chores. Remember to pace yourself and incorporate calming techniques to make home care feel less daunting.
Neurodivergent Home Systems 